Everyone knows that it is important to floss the teeth regularly. However, most of the people don't take the initiatives to floss the teeth even when they know that teeth flossing is an important procedure. When you don't floss your teeth, the food will stuck in teeth for a long time.
When the food is stuck in the teeth, the bacteria will come and feed on it. The bacteria will grow at a fast speed because they can feed on the food that stuck in between the teeth. Within a short time, your teeth will become have cavities and become decay. The bacteria that are alive. They exist to get rid of wasted food. When your mouth have bacteria, it will smells bad. If you don't want people to know you have bad breath, it is important that you floss your teeth every now and then.
Teeth flossing procedure is a simple procedure. The first step in flossing your teeth is to buy some dental floss from the pharmacy. It is suggested that you buy satin floss. Satin floss is able to glide smoothly. Because it is able to glide smoothly, it won't cause your gum to bleed.
After you have purchased the dental floss, you can begin flossing your teeth. You can take a dental floss that measures about 18" and loop it around the middle fingers. You should loop the dental floss around your middle fingers for a few times so that they won't drop off when you are flossing the teeth. There should be several inches of space on the dental floss that are looped in between your fingers. As you floss the teeth, you can control it with your index finger.
Many people make the mistake of snapping the floss in between the teeth. If you do this, the gum will become hurt. Instead, you should slowly put the floss in the teeth until it is n place.
After the floss is in place, you should loop it into a C shape. The dental floss must be moved back and forth several times until all the residues are completely removed. After you have move the dental floss back and forth a few times, the residue that stuck in between your teeth will come out.
You should repeat the procedure on every tooth. After you finished flossing your teeth, you must rinse your mouth. You can rinse your mouth with a medicated mouthwash such as Listerine. You can also use plain water to rinse your mouth.